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Although many couples continue to rely on traditional methods, the reality is that the world is constantly evolving and new techniques are becoming more and more common both within relationships and to win someone over. Well, the Instagram has told all the details about the latest practice that has become fashionable among millennial couples.
"Sleeping in separate beds is no longer synonymous with a couple's crisis. More and more people are opting for a 'sleep divorce'", she begins by saying in the aforementioned profile. Ana, the journalist speaking in the video, then goes on to explain what this term means.
What is 'sleep divorce'?
"Although sleeping as a couple can be very nice, it does not always mean sleeping well. In fact, there are times when you sleep very badly. From the most typical, such as snoring, to inevitable things such as having different schedules or insomnia," they pointed out. To avoid this type of situation, in the United States the 'sleep divorce' has been launched and is all the rage.
"43% of millennials in the United States already practice what is known as 'sleep divorce'. That is, sleeping in separate beds to rest better," he said. In this way, we are talking about an advantage both for individual well-being and for the well-being of the couple.
In Spain, 40% of people have considered it, according to a report in El Pais. However, how you communicate it is going to matter a lot. "The key is to agree and understand that it is a mutual care and that the relationship does not have to cool down," they say